Clean your body

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The young and healthy person has enough protection and energy to clean himself without any special help from all the waste and pollutants in his body. The coming years bring about the harmonious interplay of our glands and organs, which, due to poor food composition and overeating, is beginning to worsen the digestive tract of twenty-one organs. The poor functioning of the stomach and intestines leads to contamination of the blood. Waste materials, mainly cholesterol and inorganic calcium, are deposited in the blood vessels, making blood vessels obstructed. Calcium salts are deposited in the joints, which are based on various atherosclerosis, arthrosis, heart attacks, strokes, days, prostate cancer and cancer, all of which account for up to 90% of all diseases. That is why it is necessary to care for your body and keep it clean and healthy.

Bowel irrigation Normally functioning intestines are the root system of defense and protection of our body. Clogged large intestine, stuffed remnants of unstressed food and various sludge, gains in volume and pushes the diaphragm and other adjacent organs, which thereby loses its function and causes disorders and illnesses. Regular cleaning of the body from all sediment should be part of the care of your physical health. Pure colon is the basis for human health and vitality.

Instruction – Add 2 tablespoons of boiled water to the body temperature using a spoonful of lemon juice or chamomile decoction that is poured into the enema cup. We accept the enema in the kneeling with his head resting on his hands. We breathe deeply with our mouths loose. Put the bite and rectum with an oil or ointment. We keep the infusion in the body as long as possible with the possible turning of the body first to the left and then to the right. The enema is best applied in the morning from five to seven o’clock, or in the evening before bedtime, with an empty stomach.

Recommended applications : 1 week – daily 2 weeks – daily 3 weeks – 2 days 4 weeks – 3 days 5 weeks – once a week and always after some timepieces, kills, etc.

Cleansing from harmful bacteria and fungi –Frequent use of medication, dough and milk, leads to infestation of the digestive tract with fungi, yeasts and bacteria. These parasites penetrate the intestinal mucosa and feed on their blood. In doing so, they produce mostly poisonous substances that affect our organism so strongly that physicians can hardly distinguish the symptoms of true illness from symptoms of completely unpredictable activity of parasites in the intestines. To combat dysbacteriosis, for example, is effective in treating garlic.

Directions – For one to two weeks, a garlic clove is taken every morning an hour before meal and two cloves in the evening two hours after dinner. Removing the infection is known when the stomach stops inflaming and stops burning.

The next tutorial is similar – in the morning, eat a clove of garlic, an hour before lunch and two hours after dinner. During the treatment of particularly damaged mucous membranes, you may feel burning in the stomach and in the intestines. This juice of garlic penetrates the damaged walls of the mucosa where it destroys the parasites. You may also be able to beat your hearts harder because of the strengthening of the flaps and valves from the relieved Germanium. However, only garlic is not enough to cleanse, so further steps are needed. It is necessary to restore the pH regimen in the digestive tract, which is very useful for apple vinegar with its healing abilities.

The mucous membrane of our digestive tract is not only a very unique device producing enzymes, hormones and secretions but also an effective pump with a somatic, selective and antiseptic system. How much effort must be spent to eliminate this sophisticated miracle of nature in the space of twenty or thirty years. It is good to use oatmeal to restore the secretory / secretory / absorption capacity of the digestive tract mucosa.

Wash the oats, dry them and make them in a coffee grinder. Add 2 tablespoons of ground oat to the thermos and pour half a liter of boiling water. Oatmeal can also be used. After three to four hours, the infusion is complete and can be used to restore the secretory function of the mucosa in the intestines and the stomach, to regenerate parenchymotric tissues, to strengthen or restore natural immunity.

Cleansing Joints from Salts and Calcium Sediments – Thecivilization problem of today’s times is the deposition of various chemicals and sludge in the body. So, in the joints, there is a salt of uric acid and calcium deposits that cause a number of diseases such as gout, osteochondrosis or infectious polyatritis, and other unpleasant illnesses. There are a number of different recipe for cleansing.

Directions – Purify from salt is recommended – Pour 2 tablespoons of natural rice with water and leave for 24 hours to stand. We cook the rice for 5 minutes in the morning and take it on an empty stomach. We do not receive any food for four to six hours. We eat rice for 14 days and repeat it twice a year as effective prevention.

For calcareous sediments and salt – 5 grams of bay leaf, we cook in 3-4 hour form in 5-10 min and 3-4 h. We pass over and drink with small sips within 12 hours. Repeat after 3 days and then after a week. Later, it is enough once a year, but always after perfect cleansing of the intestines otherwise the old sludge and poisonous sediments dissolve before the salts in the joints. The dish should not be drunk for long periods, as it could cause internal bleeding. Another recipe recommends drinking the bay leaf decoction / similar effects also have broom leaves / two weeks continuous, three times a day about a third of the glass a quarter hour before meals.

Another recipe for cleansing joints is using lemon and garlic. Place one unleavened lemon and one garlic head in a mill, place it in a liter glass and pour 0.5 L of cold unpurified water. Close the container with a glass lid and let it sit in a warm place for 36 hours. We can use one tablespoon of this mixture all the time before eating.

When the cleansing is done properly, the first day is a stormy process in the entire body, which manifests itself as a flu-like illness. This reaction is in connection with the immune system in the neck and head intestines. When strong salts and other waste are excreted from the body, the intestinal mucosa becomes overwhelmed and the immune cells are activated and triggered by the reaction. It is recommended to eat light meals and fruits while cleaning. The result of this activity is that, even the doctors shake their heads over the results and claim that the diagnosis has been mistaken.

Cleansing of the liver and gall bladder –Liver is a metabolic organ that produces bile to the gall bladder and bile ducts to the duodenum. They get rid of poisons and pollutants, produce enzymes, hormones and ketones, participate in blood formation, form urea, store carbohydrates, and have many other functions. They also affect the quality of vision – Regular cleaning will restore purity of vision. If they are alright, they increase the strength of the defense system and prevent the worst diseases from starting. Therefore, it is necessary to perform the regular healing of the liver and to clean the gut stomach first, so that the liver cleansing products can quickly escape from the body. During cleaning, keep dietary food and cleaning products. ie olive oil / Virgin oil / and lemon juice must be fresh. It is necessary to keep the most suitable time for cleaning – from 19.00 to 20.00. Cleansing the liver and gall bladder, as well as other procedures,

1 – the bark, which we repeat every quarter of a year, requires 2 dcl. Of olive oil and 2 dcl of fresh lemon juice. For three days, we apply an enema and drink apple juice in unlimited quantities. Then at 19 o’clock, we start with the cleansing – let’s lie down to the liver area and apply a warm lining. Every 15 minutes, drink 3 tablespoons of olive oil and 3 tablespoons of lemon juice, while placing a warm lining on the liver. Elimination of pollutants takes place during 24 hours in three phases. Softer and broken stones along with sludge leave the body

2 – If we think the first recipe is drastic, we can use a lighter method, but a longer duration. This method lasts for about half a year, when we take every morning to take 1.5 tablespoons of olive oil, 1 tablespoon of honey and 1 tablespoon of fresh lemon juice.

3 – We need 40 g of dried flowers of marigold or the same amount of whole dried plant. Prepare the infusion of 1 L of boiling water. The dose is to be drunk 3 times during the day. Swallow the drink for 2-3 weeks always about 20 minutes before eating.

4 – A mixture of 100 g of lemon juice and 100 g of olive oil is cooled to 10 ° C. Without dinner, we sit in bed and, while stirring constantly, we drink in small sips, linger and if possible we no longer stand. We apply the enema in the morning and the same for the next two days with the enema and the evening. Drinking fruit juice or water sweetened with honey. Eat a third day of fruit and vegetables. We repeat the procedure after five years or as needed.

5 – To remove stones and to prevent hepatitis, it is also recommended in Russian healing to cut flowers of saffron, wormwood, swallow and rice, all in the same ratio.

6 – For the proper functioning of the gallbladder use the mixture – root of the dandelion, juniper root, bark peel, and peppermint leaves. 1 tablespoon mixture for a glass of boiling water 1 hour licking. Drink one to two glasses before eating.

Cleansing Kidney –The kidneys filter the blood water containing waste products are released and managed mineral economy. The quality of kidney function determines the person’s personality and life span. It is the energy source of life force and resilience. Damaged kidneys indicate various diseases such as angina, sinusitis, rheumatism, spinal pain, female illness, impotence, prostate inflammation, bone thinning, skin diseases and other ailments.

It is best to clean it in the summer when melons are available to fit the most. Throughout the week, we eat melons and black bread, and in the kidney biorhythm we heat in a bathtub in warm water between the second and third hour of the night. If not cleansed, the whole procedure is repeated after two to three weeks.

The kidney stones can also be dissolved by the root of the arrow. 2 tablespoons of rose root with a glass of water and 15 min. we cook. Let cool and drink 3 times a day for 1/3 of the decoction for 1-2 weeks. Here are some recipe for kidney cleansing.

1 – It is necessary to starve for 24 hours and drink only water. Then apply the enema and then drink 2 dcl. Of olive oil and 2 dcl. grapefruit juice. At the same time, you are crushing the lemon to prevent the feeling of gurgling. We repeat the process after 24 hours and monitor the renal stone exit. Do not drink water!

2 – Drink beet juice as long as we get rid of all the stones. They are reportedly dissolving and painful. The juice is drunk for several hours.

3 – Spread a bunch of red peeled beets and cook for as long as a thick syrup develops. It is then used several times a day for 1 dcl. Stones dissolve relatively quickly and leave.

4 – This recipe is for kidney cleansing only. 1 teaspoon of linseed oil pour with a glass of water and boil. For two days then we drink half a glass of this decoction every two hours. We can dilute with water and flavor with lemon juice.

Cleansing Blood Lymphs –Salt solution, which is drunk before the cleansing bark starts, affects poisonous, bodily and lymphatic waste as a magnet. The total amount of these substances and poisons can be up to 4 liters. Now we know that besides poisoning, caused by predominantly decaying proteins in our guts, the other killer is the over-acidification of the organism. The cleansing bark will exclude about 12 L of lymphatics saturated with poisoning substances and replaced with 12 L of alkaline juices full of enzymes and vitamins. This will help restore the body’s basic response and overall detoxification. With this bark, the lymph is cleansed, and body waste is removed from dead cells and tissues and food that leaves all the excretory channels that make up the lungs, skin pores, kidneys, and intestines. It is also advisable to apply an enema to accelerate the release of harmful substances.

1 – In the morning, drink a solution of 1 tablespoon of Glauber’s salt in a glass of water. Prepare a mixture of 2 liters of citrus fruit juice and 2 liters of water. We need 4-6 grapefruits and 1-3 lemons, we can add the total amount required with orange juice. The mixture will begin to drink 30 minutes. after drinking Glauber’s salt and drinking it every 30 minutes after 2-3 dcl until full dose is consumed. This bark is made after 3 days and always with the same amount of juice. We do not accept any food, but we can eat some oranges.

2 – For this bark, we need 900 grams of grapefruit juice, 900 grams of orange juice, 200 grams of lemon juice, and 2000 grams of water obtained by melting ice (prepared in a refrigerator). In the morning we prepare a solution of Glauber’s salt in 100 g of water and drink it. With intense sweating every 30 minutes. drink 100 g of mixed fruit juices. The procedure lasts 3 days under the same conditions and evening use of the enema.

Vessel cleansing – With the current way of life, blood vessels are clogged with waste materials, especially calcium and fats. The reduced arterial penetration is restricted or even stopped by the nutrition. Then there is an inadequacy of heart muscle or ischemic heart disease – when the vessels are completely inaccessible to the heart attack. Similarly, a stroke or lower leg injury occurs. The major obstacle to blood flow is by clotting the blood platelets and creating a blood clot called the thrombus. Our organism and arteries have a refreshing ability if we give them an opportunity and can even get rid of cholesterol and other harmful substances even in the event of significant damage, and if they are to be washed in their arteries. There are also some recipe for cleansing here.

1 – From the mixed mixture about 2 dcl. dill seed, 2 tablespoons minced goat and 4 dcl. honey. We place the mixture in a 2 liter thermos and pour boiling water. Leave for 24 hours to leaven. Drink 1 tablespoon half an hour before each meal until the full dose is exhausted. It is also good to follow the principle of light meals and thorough cleansing of the intestines.

2 – To replenish the blood vessels and the kidneys, this is a cheap recipe – 3 tablespoons of rose fennel, 5 tablespoons of chopped pine or spruce bones and 2 tablespoons of onion skewer, and it is poured with four glasses of boiling water (8 dcl.), 10 min. boil and half hour do not get licked. Sneeze over gauze and take three times a day before meals and one glass of water for three days.

3 – Medicinal Plants – Camomile, St John’s Wort, Drywaters and Birch Buds. We place 100 g of each plant into a 3 liter glass, mix, and seal firmly. Add 1/2 liter of water to the boil, add 1 tablespoon of the mixture, leave for 30 minutes. Stay and pass through a dense cloth. Add a spoon of honey to 250 g of brine and drink before sleeping. We warm the other half in the morning and drink with honey. We repeat the whole procedure after 5 years.

4 – In the spring we can use chestnut blossoms. Three inflorescences pour 1 L of boiling water and leave for 20 minutes. Drink a day after three sips for 2-3 weeks. In autumn we will use finely chopped chestnut peel. 2 tablespoons per 1 liter of boiling water. We drink this decoction as well as flowers from the flowers for 2-3 weeks.

The stages of the cleansing of our body are to be phased out. Only then can anyone who cleans their body from all the sediments that have settled there for years can feel what it means to rejoice in a healthy body. Cleansing as such can induce various responses in the body in the form of pain or allergies in the cleansed internal organs, which is only transient and indicates that the cleansing process has begun to move. The body is ridding the snakes and toxic substances accumulated over the decades, and despite the painful symptoms, the whole organism is healing. The complete recovery of the organism usually occurs after nine months, when cells of the human body that are experiencing the same time are being restored. Of course, we can not claim that we do not have time for similar cleansing barks, as we devote our dog to the same dog and perhaps longer than to ourselves. We will devote our health and body to an hour per day, regardless of whether it is a working day, a Saturday or a Sunday. But a wonderful result awaits us – when the energy grows in us a few times, and that will make it easier for us without fatigue and disease.

Herbal Teas

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Herbal Teas

Herbal teas are mostly blends of various meadow herbs and flowers, or mixtures of other medicinal plants. Also, herbal teas are only present from one plant – such as mint tea. These teas are mainly consumed because of their healing, soothing or stimulating effects, but they are often very tasty.

Chamomile tea
It has been used since ancient times for digestive problems, to calm nerves and to reduce anxiety. Our grandmothers already said that camomile tea helped sleep calmly, and the used bags were attached to irritated or inflamed eyes.

Black-eyed Flower
Used to relieve flu, colds and nasal pain. It is said to support sweating so watch ladies! It also reduces hay fever problems.

Fennel seed tea
It helps digestion and relaxes if you suffer from flatulence. In nursing women, it is said to increase the secretion of milk and also calms small children with colic and winds. Occasionally tea may cause menstruation.

Bubble tea
Best is from unspoiled leaves and mainly acts on the nerves, improves digestion and improves flu fever when flu. It calms but does not cause drowsiness.

Lime Flower Tea
A very popular soothing tea that relieves headaches and helps with falling asleep. Lip tea also reduces cold and flu temperatures.

Rosemary Tea
At the beginning of the day, this teaspoon will help you stand upright on your feet. It relieves headaches and is used for digestive problems. It was also said earlier that it strengthens memory and morality!

Dart Tea
This tea is rich in vitamin C and is used to prevent colds and infections. For a better taste, a piece of lemon or bark is added to the tea.

Teaspoon Tea
Eases pain and has stimulating effects. It is recommended by doctors for colds, flu, bronchitis, but also for ear and nasal sinuses.

Steak tea
It is called so-called clearing tea and acts as a tonic. It contains lots of vitamins and minerals, including iron. Helps with various allergies and with urticaria and rhinitis.

Rape Raspberry Tea
It is used to stutter for cervical infections if it is said by women to be pregnant, so it facilitates and shortens delivery. But they should not drink it in early pregnancy, because there is a risk of abortion.

Drinking green tea affects almost the whole organism. It affects:

digestive system

– Contains tannins that help digestion and digestion

– acts against stomach cancer

circulatory system

– Extends peripheral blood vessels

– it perfumes the organs, especially the kidneys and the brain

– has proven very well in the fight against arteriosclerosis

respiratory system

– it provides relaxation by withdrawn bronchi (eg in asthma)

– Helps in inflammation of the nasal cavities

excretory system

– Bring blood to the kidneys – Helps clean the body

further

– has an effect on the immune system

– prevents tooth decay

– applied externally (in the form of an extract) protects the skin from ultraviolet rays, heals wounds, stops bleeding, is used for various pills, bed sores, etc.

– finds its use in reducing diets

– Helps protect against certain types of cancer

 

Healing teas, from unusual raw materials

Drinking can also include teas from non-traditional ingredients that can help us improve health. The health effects of the teas below were known to ancient civilizations. Current science affirms their positive influence on our organism. Besides, these teas have a distinctive taste and aroma that is very different from so-called normal teas. We should emphasize that these teas should be drunk for a longer period of time, preferably several months, with more serious illness and 1-2 years. If there is a disorder in the family, it is good to drink these teas preventively.

Linseed tea is suitable for cough, asthma, rheumatism, arthrosis, uterine bleeding, and extremely strong menstruation. It also acts as a natural, delicate laxative. Flax seed is an amazing remedy for joint problems. It is also drunk before birth as it speeds up and facilitates childbirth. For 2-3 teaspoons of crushed seeds per cup of water, cook for 10-20 minutes. Tea is not drizzle, we drink it with bits of seeds.

Seasoned Seed Tea – Regularly adjusts menstrual problems (especially irregular and painful menstruation), improves hair quality, improves mood. For high calcium content it is suitable for the prevention and treatment of osteoporosis, has a beneficial effect on the production and quality of breast milk. It also helps with visual problems. Eg: Sesame seeds yellow or black lightly. For 2 teaspoons of seeds, use 1 cup of water. Boil and cook for 10-20 minutes. We can drink 2-3 cups daily. We do not leave this tea as well.

Pumpkin seed tea – It helps to eliminate water accumulated in the legs, around the ankles or in the lower abdomen. It is especially recommended for women before and after delivery, for their anti-inflammatory effects and for tissue support. The kernels from which we prepare the food we never throw away. Put them whole (unpeeled) for tea. If we do not have it, it is possible to buy already degraded seeds. For example, the seeds are high, cook for 10-15 minutes.

All seeds can also be dusted beforehand. If we do not have a mortar, the seeds can be sown on a poppy mill or in a coffee grinder.

Tea from adzuki beans – used in kidney or bladder inflammation and frequent urge to urinate … Adzuki beans are an excellent remedy for any kidney disease and are very well suited for diabetics.
For: 1 cup of beans, 4-5 cups of water, 5 cm of seaweed Kombu. We slowly cook for 50-60min. During cooking we do not mix, but occasionally add some cold water (heat shock will speed up softening and improve digestibility). We dine and drink the hottest. Do not throw beans, add water to them, gently sow, cook for 5-10 minutes. Then we taste it and we can eat it.

Tea made from roasted hail – the hops are dried, dry, dry in the pan. For: 4 tablespoons of hail, 2 l of boiling water, cook for 15 minutes. We can use the soup as a soup sauce.

Roasted rice tea – suitable for fever, infants and young children … For example, sprinkle rinse dripping rice on a hot pan and then dab into golden gold. For 1 piece of rice, add 10-12 parts of water, boil, add a pinch of salt and cook for 30 minutes without a lid. We will dine and taste Tamari in the winter. Rice can be used in some dishes.

Oat infusion – used to restore gastrointestinal tract mucosa, allergies, anemia, diabetes, postpartum, disruption of intestinal peristalsis and immunity. For example, we should name the quality oats at the mill (eg coffee) or buy oatmeal. 2 tablespoons pour 1/2 liter of boiling water and leave for 3-4 hours. Then we sweeten and drink.

Thus any cereal can be used. Grain teas are suitable for all-day drinking, especially for children.

For children – raspberry and strawberry tea or apple cider tea are also very suitable . Every day we can use Bancha tea (Hojich or Kukich). These teas can be bought in healthy diets (they have a minimum of theine), so we do not buy them in the tearoom. For infants, it is appropriate to make rice from toasted rice.

Ginger tea – promotes heart and small intestine. It has strong warming effects. It is good for strengthening the stomach, cold, asthma. Accelerates blood circulation. For 1 teaspoon of cleaned ginger fresh ginger, pour 1 liter of boiling water. (it should not be cooked, otherwise it will lose most of the curative effects) In the cold we can add a few coriander grains.

Tea Mu – This is a traditional beverage from the Far East. It consists of a total of 16 herbs (mostly from their roots). It smells beautiful and has a very delicious, slightly spicy flavor. It is used to enhance immunity. This tea helps to get rid of fatigue, early colds, and strengthens weak stomach, helps with problems in gynecological organs (especially in myomas), relieves menstrual cramps, irregular menstruation, breathing problems, cough, …
For: 1 tea. lie. for 3 cups of water, boil it with boiling water (for problems with immunity, cold …) or boil for 10 minutes (in more serious conditions and gynecology).

Tea from the umeboshi – it is suitable for fatigue or summer heat … For example: 1 pcs. 1 liter of water, cook for 1/2 hour. Drinks cold and very refreshing (slightly salty). Drink with Umecta – a digestive stimulating drink, especially in intestinal bacterial infections.
For 1-2 teaspoons of umeocta, pour a cup of hot water and drink.

Shiitake mushroom tea – it is suitable for stress – acts as a gentle remedy to relieve tension in the muscles and the nervous system. It is suitable for desalting the body, removing toxic substances from the body, dissolving excess fats in the body, lowering cholesterol, cooling the body (suitable in summer or in fever). Shiitake stimulates kidney function and affects urine production.
For 1 cup of water per 1 sponge, soak for 1 hour, bring to boil and slowly cook for 15-20 minutes, add a few drops of soy sauce Shoyu. Tea is hot.

Tea from the root of the lotus – removes the mucus from the airways, difficulty in breathing, facilitates coughing, improves asthma and bronchitis. Very suitable for inflammation of the frontal and nasal sinuses. Can be bought dry. (note a fresh root, which has, of course, stronger effects and is also a favorite vegetable.) Also used are seeds cooked with rice, which have a sweet nutty taste) For example
, 1 caster of dried lotus gets soaked in 2 dcl of water and 10- 15 min boiling. It can be baked twice. Then you can eat or add to the soup. Tea is warm, preferably in the morning. We can add some grains of salt. It is also very suitable for small children, to which we add it to apple concentrate or must. In long-term use (1-2 years) it launches joint deposits and treats asthma.

LOTUS
Nelumbo nuciferum – Indian Lotus
It is a dicotyledonous plant of the lily family. This muddy herb grows with leaves raised above the water surface. Provides edible seeds and raisins. According to the folk tradition, the lotus grows and blooms once a thousand years, otherwise its seeds are hidden in the mud. It is assumed that the lotus originating in India came along with Buddhism to China and from there to Japan. The main components that contain the rhizome are asparagine, nelumbin and starch. Nelumbin stimulates the movement of body fluids and mucus. Asparagine helps eliminate excess fluid from lungs and breathing tubes. It is also important when removing ammonia (ammonia) from the body that is toxic to the brain. It supports the treatment of chronic fatigue syndrome. Lotus starch, which contains 13% of simple sugars, is a good source of energy and helps other ingredients in their work. Lotus is collected in the fall, when it contains the most active substances. You can buy healthy nutrition in dry form such as wheels or powder. It is excellent in the treatment of colds, coughs, asthma, lung and kidney problems.

Lentias
1 kettle of dried lotus cook in 1/2 l of water for 5 minutes, add to the end of boiling 1 lemon wheel, 1 pol. apple concentrate and pinch of salt. Let’s cool, great for hot summer days.

Carrot and daikon tea (large white radish that can be grown in a garden or bought in vegetables) – cleanses the body from grease (because it helps break down fatty deposits inside the body).
For 2 pollens of finely grated carrots and 2 pol. finely chopped daikon, leave to stand for 1 hour, boil and boil for only 30 seconds. We dine and drink warm, 3 days in a row, then we do a month off or drink once a week. Not more often !!!

Corsican Tea – Seaweed Tea. In the Far East, this sea food is called MAKURI. Botanical name is Digenea Simplex. The kelp is particularly rich in mucus. It is used to strengthen the stomach, dissolve fat and mucus accumulated especially in the uterus to break down tumors and cysts of the uterus and ovaries. Why: Prepare the tea by spooning 1 teaspoon of algae in one cup of water for 10-20 minutes. Instead of water, Kukicha or Hojich Tea can be used for kelp cooking (the effect will be even stronger). This tea can also be used reliably when worms are attacked. In this case, it is poured with hot water and allowed to leach for about 15 minutes. Corsican tea has a very specific flavor and aroma. Its healing effects are so huge that it is worth sacrificing a few flavors.

Komba algae tea – improves blood quality, immunity, dissolves fats, brightens thinking, improves memory and supplies minerals to the body.
For example: 8 cm long strip of kelp and gently cook in 1 liter of water for 10 minutes. We can cook it repeatedly and then add it to soup, for example. We can also cook it for 10-15 minutes in the oven at 200 degrees Celsius until it is crunchy. In a mortar, divide it finely and pour 1 / 2-1 teaspoonful of this powder with boiling water and drink.

A kuzu – kuzu drink is a starch from the root of a Japanese wine bush. Aids digestion, stimulates and increases vitality, relieves fatigue, relieves headaches, helps with colds and flu. For 1 teaspoon spoons, dissolve in two teaspoons of water. Add the cup of cold water and bring to a boil, boiled gently stirring until a jelly-like fluid. Smooth baby with apple concentrate. Strengthening salty drink from Kuzu This drink is used as a treatment for general weakness, colds, stomach and intestinal problems.
1 luz kuzu, 1 shl water, 1/2 plum umeboshi or 1 lž shoyu.
Mix all the ingredients well and dissolve in water. Slowly cook this mixture until it is transparent. Served warm. Kuzu is an excellent and easily digestible source of energy suitable for digestive tract operations, prolonged fasting or severe exhaustion.